Raphaël GRUMAN, nutritionnist.
Raphaël GRUMAN specialises in personalised diets as well as nutrition for pregnant women, babies, children and teenagers. Raphaël GRUMAN is also the author of a dozen books on nutrition and a regular guest in popular media.
Raphaël Gruman developed the dietary programme with Gwen Rassemusse. In his part of the app, he gives guidelines and recommendations on many issues that can be encountered. He made sure that the menus and recipes were perfectly balanced.
“”The dietary program lasts at least 3 months.
Before that, there won’t be a significant enough increase, decrease or stabilisation of the pH to really boost your chances.
Gwen Rassemusse from S’cuiz in, culinary expert.
S’Cuiz in is a Parisian culinary design agency that transforms beauty into deliciousness. And vice versa.
Gwen Rassemusse’s role is to facilitate and strengthen the dietary programme.
Her advice sheets give tips to help the subscriber adapt the method to her daily life, her constraints, her tastes, her desires… (For example a food intolerance, a snack craving, or if you want to treat yourself with a particular food). “There’s always a way to adjust the method to each person.
You have to see the diet as a balance between eating favourable and prohibited ingredients. If you slip up, it’s not too big a deal. You’ll just need to balance it out with several authorised foods.
Dr Sylvain MIMOUN, gynaecologist, andrologist and sexologist.
Trained in various coaching techniques, Sylvain MIMOUN has been working in this field for over 25 years and has written numerous books.
Sylvain Mimoun provides precious advice for the method, with just one golden rule: trying to have a baby should be pleasurable. He breaks down all of the preconceived notions that you may have about sexuality and fertility.
“There’s no one sexual position that’s going to help you have a girl or boy.
However, it’s clear that monitoring your cycle plays an important role, due to the difference between X and Y sperm. The X sperm are stronger and the Y sperm are faster, so if you can manage to time the dates of intercourse in relation to your ovulation, you’ll have a better chance to be able to influence the sex of your baby.”
Isabelle LUQUET, naturopath.
Thanks to Isabelle LUQUET, the coaching covers topics like wellness and lifestyle that can be very useful when trying to conceive.
“Who hasn’t dreamed of influencing nature to choose the sex of their baby?
What’s most important to me as a naturopath is to remember that we’re all different, so our needs are all different, as are our reactions. So you need to find an approach that respects each individual, her cycle and her health and avoids generalising and treating everyone like they’re the same.
Personally, having been raised in a family where women played an important role in my daily life, I heard a lot about diets or traditional methods that were passed down from generation to generation in order to increase the chances of having a little girl or boy.
